Our Team

Mia Smith, NASM CPT, CES

My whole life, I have wanted to help people! I’ve always been most comfortable when I’m moving around somehow, and I want to help others learn to find joy in movement, as well. My approach to training is centered around individualized programming, proper body mechanics, progressive strength training, and meeting each client at their current level. My goal is to help my clients feel stronger and more confident.

I am an NASM Certified Personal Trainer and Corrective Exercise Specialist (CES). I earned an Associate Degree in Applied Sciences of Physical Therapy from Marion Technical College. With a background in physical therapy and experience working in a medical fitness setting, I am passionate about helping clients safely build strength, improve movement, and return to the activities they enjoy.

In my free time, I coach track at Big Walnut High School and at Mount Vernon Nazarene University. I also spend time with my two sisters and my new niece!