Our Team

Kristina Pak, PT, DPT

I earned my Bachelor of Science in Kinesiology from the University of Kentucky and my Doctorate of Physical Therapy from Ohio University. For the past nine years, I’ve worked in an outpatient orthopedic setting in Columbia, Maryland, treating patients of all ages and activity levels. My experience includes helping individuals recover from surgeries and sports injuries, manage chronic pain, and address pediatric conditions.

Over the past three years, I’ve developed a strong passion for pelvic health and have expanded my practice to help women feel and move better. I recently moved back to Columbus to be closer to family and to continue growing my clinical skills in pelvic health alongside like-minded clinicians at Fitness Matters.

My treatment approach combines hands-on manual therapy techniques with individualized exercise programs tailored to each patient’s needs. I focus on providing personalized care that promotes long-term recovery, improved movement, and helps patients reach their goals.

Outside of the clinic, I love spending time with my husband and daughter, staying active with CrossFit and running, being outdoors, baking, and exploring local coffee shops.